If you work in healthcare, retail, construction, or any other industry where you’re constantly on your feet, you’ve probably experienced foot pain after a long day at work. Even if you cannot change your work situation, it’s still possible to treat your aching feet at home. What Causes Foot Pain … [Read more...] about How to Stop Foot Pain From Standing All Day
Sweating is your body’s way of keeping cool. And while you would expect this phenomenon in the summer, sweaty feet in cold weather, while unusual, are not an uncommon occurrence. However, such a situation is unpleasant for several reasons. First off, sweat causes clammy feet, making it uncomfortable … [Read more...] about Why Do I Have Sweaty Feet in Cold Weather?
Whether you’re heading to work, navigating cold landscapes, or just love staying outdoors during winter, chilly weather can be a huge discomfort. Even when you wear a scarf, gloves, hat, and layers of clothes, the cold can still creep into your toes. Here’s how to keep your feet warm in cold … [Read more...] about How to Keep Feet Warm in Cold Weather
Self-exams go a long way in keeping your feet healthy and catching conditions before they worsen. Besides visual surveys, you can feel for foot bumps using your fingers to check for any abnormalities. In this article, we explore cysts and tumors and how to distinguish between these types of … [Read more...] about Is It a Tumor or a Cyst? A Comprehensive Guide to Diagnosing Foot Bumps and Lumps
There's an almost childlike joy that comes with running barefoot. It's something we did as children, so why not as adults? Indeed, there’s raging debate on whether this may be the best way to avoid injury. Let’s compare between running barefoot vs. shoes. Running Barefoot vs. Shoes: … [Read more...] about Running Barefoot vs. Shoes: What’s Best to Avoid Injury?
Orthotics are medical devices that treat biomechanical foot disorders. You wear them inside the shoes to help with walking, standing, or running. Besides treating bursitis and flat feet, you can use them for various other ankle and foot conditions. The design of the orthotics is tailor-made to suit … [Read more...] about How Often Should Custom Orthotics Be Replaced?