Haglund's deformity, or “pump bump, " is a bone abnormality that makes wearing pumps (heels) with tight backs painful. It affects one or both feet and causes discomfort after rest periods or when you start to walk. Learn more about the causes of this bone growth, its risk factors and treatment … [Read more...] about Haglund’s Deformity: Symptoms, Causes, & Treatments
custom orthotics
Handy Tips for Breaking in Custom Foot Orthotics
Although the inserts are designed to your unique structural needs, expect some discomfort when breaking in custom foot orthotics. That’s because it takes time for your feet to adjust to the new alignment, with the discomfort mostly occurring in the arch, which receives the most support. Orthotics … [Read more...] about Handy Tips for Breaking in Custom Foot Orthotics
How Often Should Custom Orthotics Be Replaced?
Orthotics are medical devices that treat biomechanical foot disorders. You wear them inside the shoes to help with walking, standing, or running. Besides treating bursitis and flat feet, you can use them for various other ankle and foot conditions. The design of the orthotics is tailor-made to suit … [Read more...] about How Often Should Custom Orthotics Be Replaced?
Best Places to Get Orthotics: The Pros & Cons
There are plenty of reasons to consider investing in orthotics. Maybe your job requires a lot of standing, maybe you have an abnormal gait that puts undue pressure on parts of your feet, or maybe you’re just an active person and want a little extra support! Whatever your reason, it’s important … [Read more...] about Best Places to Get Orthotics: The Pros & Cons
Are Custom Orthotics Worth It?
When it comes to your feet and comfort, you shouldn't just trust them with anyone. Most people will get advice on off the shelf orthotics from their local shoe store as they try on a new pair of shoes. Whether the shoes are for running or walking, having the right orthotics is essential. However, … [Read more...] about Are Custom Orthotics Worth It?
All About Orthotics: How Foot Orthotics Work
When you hear the term “shoe insert,” it’s not hard to guess what it does. It’s something you insert into your shoe to make walking and standing more comfortable! But what about when you hear the term “orthotics?” While they serve similar functions, orthotics and shoe inserts are not the same. Keep … [Read more...] about All About Orthotics: How Foot Orthotics Work
