Many people don’t know the difference between orthotics and basic arch support when it comes to orthopedic inserts. One significant difference is that orthotics are custom-made to address your foot’s biomechanical faults or provide advanced arch support. A basic arch support insert is often easy to find at your local drugstore at inexpensive costs.
Still, those options are typically quite generic and meant to provide the most broadly beneficial support for various common foot conditions, including plantar fascilitis or other need for minimal arch correction. If you’re still wondering which option might be right for you, keep reading this simple guide from Foot Specialists of Birmingham to learn more about orthopedic inserts.
When Are Orthotics Used?
Like we mentioned—orthotics are custom-made, often by a podiatrist. Although the need for a bit of arch support is quite common, a more substantial arch condition (flat feet, severe cases of plantar fascilitis, high arches, etc.) can cause a need for a custom orthotic. However, it is often biomechanical faults that lead to a specialist’s recommendation for orthotics.
Understanding Biomechanical Faults
You may be wondering: what on Earth is a biomechanical fault?
A biomechanical fault is simply an imbalance in bodily function that persists—whether you’re on the move or just resting. These conditions are often congenital, but they can also develop over time. Some examples of common biomechanical faults that you might need an orthotic for are:
- One leg is noticeably shorter than the other;
- Side-bent, flexed, or rotated vertebrae;
- The muscles on the side of a joint or bone are shorter or longer than the opposing one on the other side;
Foot-related biomechanical faults concern the rearfoot varus (heel) and forefoot varus (starting at the front of your arch). These are recognized when the patient lays down, either on their back or stomach. In a neutral position, your forefoot, rearfoot, or both may turn inward.
When Are Orthotics Recommended and How Are They Made?
Once a podiatrist examines your foot for deviations from the norm, takes measurements, and determines that you would benefit from orthotic supports—whether it addresses basic arch support needs or biomechanical faults—your physician will design a custom-made orthotic insole to suit your needs. It takes a few weeks for the device to be made. While steep in price, insurance can often cover a large part (if not all) of the cost.
Think You May Be a Candidate for Orthotics?
If you think your foot pain may need to be addressed by custom orthotics, it’s time to speak with a professional. At Foot Specialists of Birmingham, orthotics are a part of our everyday practice. Contact us or schedule an appointment if you think orthotics are for you; we’d love to help you get back on your feet!
