If you work in healthcare, retail, construction, or any other industry where you’re constantly on your feet, you’ve probably experienced foot pain after a long day at work. Even if you cannot change your work situation, it’s still possible to treat your aching feet at home. What Causes Foot Pain … [Read more...] about How to Stop Foot Pain From Standing All Day
Foot Specialists Blog
Whether you’re dressing up for a night out, attending an interview, or just want to look tall and fashionable, heels boost your confidence in a way no other shoes can. But if you love heels, you always know to bring an extra pair of flats in case your feet get uncomfortable. There are several … [Read more...] about How to Prevent Feet from Hurting in Heels
Sweating is your body’s way of keeping cool. And while you would expect this phenomenon in the summer, sweaty feet in cold weather, while unusual, are not an uncommon occurrence. However, such a situation is unpleasant for several reasons. First off, sweat causes clammy feet, making it uncomfortable … [Read more...] about Why Do I Have Sweaty Feet in Cold Weather?
Whether you’re heading to work, navigating cold landscapes, or just love staying outdoors during winter, chilly weather can be a huge discomfort. Even when you wear a scarf, gloves, hat, and layers of clothes, the cold can still creep into your toes. Here’s how to keep your feet warm in cold … [Read more...] about How to Keep Feet Warm in Cold Weather
Self-exams go a long way in keeping your feet healthy and catching conditions before they worsen. Besides visual surveys, you can feel for foot bumps using your fingers to check for any abnormalities. In this article, we explore cysts and tumors and how to distinguish between these types of … [Read more...] about Is It a Tumor or a Cyst? A Comprehensive Guide to Diagnosing Foot Bumps and Lumps
Although the inserts are designed to your unique structural needs, expect some discomfort when breaking in custom foot orthotics. That’s because it takes time for your feet to adjust to the new alignment, with the discomfort mostly occurring in the arch, which receives the most support. Orthotics … [Read more...] about Handy Tips for Breaking in Custom Foot Orthotics