There's an almost childlike joy that comes with running barefoot. It's something we did as children, so why not as adults? Indeed, there’s raging debate on whether this may be the best way to avoid injury. Let’s compare between running barefoot vs. shoes. Running Barefoot vs. Shoes: … [Read more...] about Running Barefoot vs. Shoes: What’s Best to Avoid Injury?
marathon foot care
Runner Foot Care: How to Avoid Problems Before the Big Race
When it comes to running, your feet are of the utmost importance. Whether you’re a weekend warrior or you’re gearing up for your third marathon, we have some podiatrist-approved tips to help you feel and perform your best! Keep reading for more. Runner Foot Care Tips If you run a lot, you … [Read more...] about Runner Foot Care: How to Avoid Problems Before the Big Race
Why It’s a Good Idea to Visit a Podiatrist Before Your Next Big Race
Whether it’s your first or your fifth, if you’re preparing for a marathon (or any big race), you know how important proper foot care is. And while there are many things you can do to get your feet in shape for the big race, the best thing you can do is visit a podiatrist. Keep reading for more … [Read more...] about Why It’s a Good Idea to Visit a Podiatrist Before Your Next Big Race
Marathon Foot Care: What You Can Do Before the Race Starts
With the New Year comes new goals! If you’re a runner, one of those goals might be to run a marathon in 2022. As you’re training for the big race, don’t forget to prep your feet. They’re the things that will carry you across the finish line, so make sure you’re taking proper care of them. Keep … [Read more...] about Marathon Foot Care: What You Can Do Before the Race Starts
