With the New Year comes new goals! If you’re a runner, one of those goals might be to run a marathon in 2022. As you’re training for the big race, don’t forget to prep your feet. They’re the things that will carry you across the finish line, so make sure you’re taking proper care of them. Keep … [Read more...] about Marathon Foot Care: What You Can Do Before the Race Starts
foot care
Reasons to Maintain Good Foot Hygiene
It’s easy to take our feet for granted; for many of us, feet aren’t body parts we spend a lot of time thinking about. But they really are the foundation of our bodies, and need to be taken care of. When our feet suffer, so do our other body parts. To avoid uncomfortable or even serious overall … [Read more...] about Reasons to Maintain Good Foot Hygiene
Cracked Heels? Here Are Some Things You Can Try at Home
Cracked heels are a common foot problem. Most of the time, cracked heels are simply unappealing and can prevent you from certain activities. If left to progress and not treated, your heels can become sore and inflamed. Here are a few home treatments for your cracked heels. How do Cracked Heels … [Read more...] about Cracked Heels? Here Are Some Things You Can Try at Home
How to Keep Your Feet Healthy
The soles of your feet are one of the most important parts of your body. Without healthy feet, you face mobility problems, freedom of movement, and physical discomfort. For some people, their feet may be a little harder to maintain. Many face issues with foot odor, itchy feet, or cracked feet. Odds … [Read more...] about How to Keep Your Feet Healthy
