Foot Specialists Blog

Morning foot pain may just sound like an inconvenience, but anyone who’s experienced it knows it’s important to get checked out! Relieving Morning Foot Pain If you’ve experienced morning foot pain, then you know it’s no walk in the park. Having to brace for pain every time you leave the bed, or … [Read more...] about Morning Foot Pain

If you notice frequent or recurring pains deep in the center of your heel—as if you have an invisible bruise—when you stand, walk, or run, you may be experiencing a condition known as heel pad syndrome.  Keep reading as we go over more about heel pad syndrome and the symptoms, causes, and … [Read more...] about What is Heel Pad Syndrome, and How Can You Fix It?

For other parts of the country, summer footwear may not be as important as it is down here in Alabama. Everyone knows the South’s summer heat can be brutal. Keeping cool can be a struggle, and that extends to your feet! As the scales trend upward, those sneakers won’t cut it for everyday use. Keep … [Read more...] about Beat the Heat with Cool Summer Kicks

Alabama is popularly known for being an artistic hotspot of the South, the center of the Civil Rights Movement, and for being an industrial and steel hub. But did you know that it also has some pretty fantastic running trails too?  Birmingham has diverse and interesting sights, with a great … [Read more...] about The Best Places to Run in Birmingham

Summer time usually means beach time, and while we’re all looking forward to having some fun in the sun, the beach can be a health hazard for our feet. We know, we know—not the most exciting thing to think about. But better safe than sorry, right? We’ve compiled a list of easy-to-follow tips that … [Read more...] about Protect Your Feet At The Beach with These Helpful Tips!

Your feet are a complex combination of bones, joints, ligaments, muscles, and tendons. This means that everything needs to be working correctly to support an active lifestyle.  Healthy feet are the foundation of your entire body—both literally and figuratively. They help with your balance, … [Read more...] about How Your Feet Affect Your Overall Health