Ask just about any medical professional and they’ll tell you that preventive care is crucial to your overall wellbeing, as well as your wellbeing in the future. Just like a machine, your health requires maintenance! That maintenance involves regular checkups to ensure that all your parts are working … [Read more...] about Why It’s Important When You’re Young to Visit the Podiatrist (Just Like the Dentist & Dermatologist)
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Reasons to Maintain Good Foot Hygiene
It’s easy to take our feet for granted; for many of us, feet aren’t body parts we spend a lot of time thinking about. But they really are the foundation of our bodies, and need to be taken care of. When our feet suffer, so do our other body parts. To avoid uncomfortable or even serious overall … [Read more...] about Reasons to Maintain Good Foot Hygiene
How to Keep Your Feet in Shape for Upcoming Trail Runs
Our feet do a lot for us—but oftentimes, when it comes to proper care, they take a backseat. Most experienced runners know how important wearing the right shoes is—as well as watching where they step and taking breaks when they experience foot pain. These things are extra crucial when you’re running … [Read more...] about How to Keep Your Feet in Shape for Upcoming Trail Runs
