Original Publish Date: Feb. 2, 2023 | Updated on April 3, 2025 When you hear the term “shoe insert,” it’s not hard to guess what it does. You insert it into your shoe to make walking and standing more comfortable! But what about when you hear the term “orthotics?” While shoe inserts … [Read more...] about All About Orthotics: How Foot Orthotics Work
Foot Specialists Blog
What You Need to Know About Using a Brace for Plantar Fasciitis Foot Pain
We’re the Foot Specialists of Birmingham, and we're back with another blog about wearable products for managing the symptoms of plantar fasciitis. We’ve previously reviewed plantar fasciitis socks and splints. If you’re curious about trying a brace for plantar fasciitis symptoms, it’s your … [Read more...] about What You Need to Know About Using a Brace for Plantar Fasciitis Foot Pain
Treating Your Plantar Fasciitis: Plantar Fasciitis Socks
The last couple of blogs on this page have explored plantar fasciitis—one of the the two most common conditions seen by our podiatry experts. Plantar fasciitis patients have multiple options for self-managing symptoms. In the previous blog post, we explored night braces to manage plantar … [Read more...] about Treating Your Plantar Fasciitis: Plantar Fasciitis Socks
Should You Try a Plantar Fasciitis Night Splint? Learn How It Works to Relieve Pain
In our previous blog post, our podiatrists (“foot specialists”) explore everything you need to know about plantar fasciitis and why you should never let the condition go untreated. Today, we spotlight a specific treatment: the plantar fasciitis night splint. Without further ado, let’s get … [Read more...] about Should You Try a Plantar Fasciitis Night Splint? Learn How It Works to Relieve Pain
Why Does My Big Toe Hurt When I Run?
You’re mid-run, feeling great, and suddenly—ouch! That sharp pain in your big toe stops you in your tracks. Big toe pain during or after a run is a common issue, often referred to as runner's toe, and it can affect anyone from beginners to seasoned marathoners. Soccer, racquetball, … [Read more...] about Why Does My Big Toe Hurt When I Run?
Soccer Foot Injuries and How to Fix Them
Soccer players rely on their feet for every move, from kicking to sprinting and making sharp turns. But all that movement, especially in tight cleats, can cause painful foot and ankle injuries that keep you off the field for weeks or even months. Here’s a breakdown of the most common foot … [Read more...] about Soccer Foot Injuries and How to Fix Them
