Blog
If you’ve ever had an ingrown toenail, you know that it’s far from pleasant and comfortable to experience. Depending on the severity of the infection, it can become so painful that it can be hard to do simple things such as walking or wearing shoes. It can even get to the point where it’s hard […]
Cracked heels are a common foot problem. Most of the time, cracked heels are simply unappealing and can prevent you from certain activities. If left to progress and not treated, your heels can become sore and inflamed. Here are a few home treatments for your cracked heels. How do Cracked Heels Occur? Dry and thick […]
The soles of your feet are one of the most important parts of your body. Without healthy feet, you face mobility problems, freedom of movement, and physical discomfort. For some people, their feet may be a little harder to maintain. Many face issues with foot odor, itchy feet, or cracked feet. Odds are, if you […]
Morning foot pain may just sound like an inconvenience, but anyone who’s experienced it knows it’s important to get checked out! Relieving Morning Foot Pain If you’ve experienced morning foot pain, then you know it’s no walk in the park. Having to brace for pain every time you leave the bed, or sitting for an […]
If you notice frequent or recurring pains deep in the center of your heel—as if you have an invisible bruise—when you stand, walk, or run, you may be experiencing a condition known as heel pad syndrome. Keep reading as we go over more about heel pad syndrome and the symptoms, causes, and treatments for the […]
For other parts of the country, summer footwear may not be as important as it is down here in Alabama. Everyone knows the South’s summer heat can be brutal. Keeping cool can be a struggle, and that extends to your feet! As the scales trend upward, those sneakers won’t cut it for everyday use. Keep […]
Alabama is popularly known for being an artistic hotspot of the South, the center of the Civil Rights Movement, and for being an industrial and steel hub. But did you know that it also has some pretty fantastic running trails too? Birmingham has diverse and interesting sights, with a great variety of multi-use trails, gorgeous […]
Summer time usually means beach time, and while we’re all looking forward to having some fun in the sun, the beach can be a health hazard for our feet. We know, we know—not the most exciting thing to think about. But better safe than sorry, right? We’ve compiled a list of easy-to-follow tips that will […]
Your feet are a complex combination of bones, joints, ligaments, muscles, and tendons. This means that everything needs to be working correctly to support an active lifestyle. Healthy feet are the foundation of your entire body—both literally and figuratively. They help with your balance, posture, and mobility. If you’re having issues with your feet, then […]
Summer can be the best time of the year for the whole family. But for your feet? Not so much. During the warmer months, foot problems are to be expected. But you don’t have to let that ruin your fun in the sun. Just read more about these common problems and follow the tips to […]
