Haglund's deformity, or “pump bump, " is a bone abnormality that makes wearing pumps (heels) with tight backs painful. It affects one or both feet and causes discomfort after rest periods or when you start to walk. Learn more about the causes of this bone growth, its risk factors and treatment … [Read more...] about Haglund’s Deformity: Symptoms, Causes, & Treatments
relieve foot pain
How to Relieve Foot Pain from Standing All Day
We all spend a lot of time on our feet. Day after day, they go unnoticed - until they start to hurt! Whether you're standing on them for extended periods of time, walking here and there and everywhere, or getting some miles in with a good run, your feet are put through the test daily. There are … [Read more...] about How to Relieve Foot Pain from Standing All Day


