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If you’ve ever had an ingrown toenail, you know how excruciating the pain from it can be. As the nail grows deeper into your skin, the discomfort only worsens, and it poses a potential risk for side effects like swelling, redness, and, in advanced cases, infection. Ingrown toenails are risky for many reasons, but […]
At the Foot Specialists of Birmingham, our podiatrists have comprehensive training to get you back on your feet. We recommend extracorporeal shock wave therapy for plantar fasciitis as a noninvasive treatment option because it dramatically decreases pain for many of our patients. Like any medical treatment, shock wave therapy has pros and cons. Our […]
Plantar fasciitis develops when the plantar fascia is inflamed, causing a sharp, lingering heel pain. Several causes can cause you to develop this condition, including repetitive physical activities that stress the plantar fascia, having high or flat arches, and even wearing unsupportive footwear. It can result in intense pain, but treatment is relatively […]
If you’re experiencing spurts of pain, tenderness along the side of your toenail, swelling or redness, and even pus or drainage, you likely have an ingrown toenail. It is a common condition that occurs when the toenail grows into the surrounding skin of the toe. Ingrown toenails can cause extreme pain and discomfort that […]
Millions of people in the United States suffer from heel pain every year, and for many, plantar fasciitis is the culprit. “Plantar fasciitis” is a condition affecting the plantar fascia, a band of tissue spanning from the heel to the toe that supports the main functions of the foot. When the Plantar Fascia is […]
Original Publish Date: November 2, 2023 | Updated on June 26, 2025 Custom Foot Orthotics can relieve foot pain caused by neuropathy, but it can take time for your feet to adjust. Here are some tips for properly breaking in custom orthotics for neuropathy. Ease Into Your Orthotics Don’t begin by wearing your orthotics […]
Originally Published December 7, 2021 | Updated August 7, 2025 Arch supports and custom orthotics are tools that can alleviate symptoms from sore muscles, flat feet, or a bad back. In both cases, inserts are placed inside shoes to support feet and ease pain. However, the function and benefits of these devices vary […]
Original Publish Date: September 1, 2022 | Updated on July 24, 2025 Custom-molded orthotics alleviate foot pain, but like any product, they don’t last forever. Sometimes, the gradual signs of wear and tear on your orthotics can be tricky to spot. Here are some signs that your orthotics are nearing the end of […]
Originally Published October 3, 2023 | Updated July 3, 2025 Custom orthotics are devices that correct and provide pain relief for biomechanical disorders (e.g., arthritis, bursitis, flat feet, and more). As the name implies, these inserts are custom-made to suit each patient’s needs. Whether you’re beginning your custom orthotics journey or wonder if […]
Original Publish Date: Jul. 13, 2023 | Updated on Jun. 5, 2025 As a runner, you know that every aspect of training is crucial to your performance. And no matter how insignificant this addition might seem, orthotics could be your secret weapon to running better and faster. Orthotics refer to inserts placed inside running […]
