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In our last blog, we discussed the top considerations when bunion surgery is necessary. Today, our podiatry experts are back to share what we, in our professional opinion, believe to be the best shoes for after bunion surgery. If you or someone you know has had bunion surgery or is planning to have it soon, […]
Medically referred to as hallux valgus, bunions are bony protrusions that occur when extended pressure misaligns the big toe pushing it toward the index toe. This bump can result from wearing tight shoes, hereditary structural defects, foot biomechanics, or underlying conditions like arthritis. Left untreated, the deformity can worsen, making it uncomfortable to walk, […]
If you play high-impact sports, overuse injuries like stress fractures and shin splints are never too far away. Because these conditions share symptoms, it’s easy to mistake one for the other. Let’s distinguish between a stress fracture vs. shin splint, exploring their risk factors, treatment options, and prevention measures. Stress Fractures These tiny cracks result […]
Shin splints are common among military personnel, ballet dancers, athletes, and other groups with rigorous training regimens. While the condition can heal naturally, patients often turn to compression socks for pain relief. Specialists even recommend them for faster recovery. But can you rely on compression socks for shin splints? What Are Shin Splints? Shin splints […]
Half of plantar fasciitis patients also suffer from heel spurs. This is according to recent research by the European Journal of Molecular & Clinical Medicine (EJMCM). However, although heel spurs and plantar fasciitis are connected, each condition is distinct. Here’s what you should know about heel spur vs. plantar fasciitis. Heel Spur vs. Plantar […]
According to the International Journal of Environmental Research and Public Health (IJERPH), plantar fasciitis is responsible for most heel pain cases in middle-aged individuals. This leaves many wondering, “Can I walk with plantar fasciitis?” This condition causes different levels of discomfort—while severe cases make it challenging to walk, movement is manageable in mild and moderate […]
Haglund’s deformity, or “pump bump, ” is a bone abnormality that makes wearing pumps (heels) with tight backs painful. It affects one or both feet and causes discomfort after rest periods or when you start to walk. Learn more about the causes of this bone growth, its risk factors and treatment options, and the differences […]
One in three teenagers suffer from foot pain from time to time. This is according to a 2012 Edge Research and American Podiatric Medical Association (APMA) survey. Whether acute or chronic, foot conditions make it uncomfortable to stand, walk, or even sleep. You might also struggle with exercise, increasing the risk of a sedentary lifestyle. […]
If you work in healthcare, retail, construction, or any other industry where you’re constantly on your feet, you’ve probably experienced foot pain after a long day at work. Even if you cannot change your work situation, it’s still possible to treat your aching feet at home. What Causes Foot Pain From Standing? Before we discuss […]
Whether you’re dressing up for a night out, attending an interview, or just want to look tall and fashionable, heels boost your confidence in a way no other shoes can. But if you love heels, you always know to bring an extra pair of flats in case your feet get uncomfortable. There are several reasons […]
