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There are plenty of reasons to consider investing in orthotics. Maybe your job requires a lot of standing, maybe you have an abnormal gait that puts undue pressure on parts of your feet, or maybe you’re just an active person and want a little extra support! Whatever your reason, it’s important to realize that not […]
When it comes to running, your feet are of the utmost importance. Whether you’re a weekend warrior or you’re gearing up for your third marathon, we have some podiatrist-approved tips to help you feel and perform your best! Keep reading for more. Runner Foot Care Tips If you run a lot, you probably know that […]
Your feet are an essential part of your body. After all, they’re the foundation of almost everything you do! Whether you’re a runner, you stand a lot at your job, or you’ve been suffering from foot pain, it never hurts to learn more about what makes your feet so fascinating and how to keep them […]
Wrong size shoes can cause blisters, sores, pain, and other more serious conditions; learn what to avoid and why the correct shoe size is essential. Sore, painful, swollen, and uncomfortable feet can hinder your daily life and lead to health complications if not properly taken care of. Several different causes can create health issues associated […]
It’s normal to focus on outward appearance when it comes to shoe shopping, but there are more than just looks to consider. Make sure you’re buying the right footwear to support your style and your feet as you go about your day! Otherwise, you could be faced with health issues that significantly impact your quality […]
Whether it’s your first or your fifth, if you’re preparing for a marathon (or any big race), you know how important proper foot care is. And while there are many things you can do to get your feet in shape for the big race, the best thing you can do is visit a podiatrist. Keep […]
We all spend a lot of time on our feet. Day after day, they go unnoticed – until they start to hurt! Whether you’re standing on them for extended periods of time, walking here and there and everywhere, or getting some miles in with a good run, your feet are put through the test daily. […]
When it comes to your feet and comfort, you shouldn’t just trust them with anyone. Most people will get advice on off the shelf orthotics from their local shoe store as they try on a new pair of shoes. Whether the shoes are for running or walking, having the right orthotics is essential. However, if […]
Our feet are often a body part we take for granted. We shove them in too-tight shoes, walk and stand even if they hurt, and sometimes even ignore serious problems until they get worse. It’s true—our feet can handle a lot. But they’re one of the most important parts of our bodies, and if we […]
When you hear the term “shoe insert,” it’s not hard to guess what it does. It’s something you insert into your shoe to make walking and standing more comfortable! But what about when you hear the term “orthotics?” While they serve similar functions, orthotics and shoe inserts are not the same. Keep reading for more […]
