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Getting fit is on just about everyone’s New Year’s resolution list! Before joining a gym, take a look at these tips for foot and ankle safety. Foot Safety While Exercising There is no doubt that almost everyone has “get fit” as one of their New Year’s resolutions. In fact, it seems that January is national […]
What comes to mind when you hear the word “gout?” Many people think gout is something only elderly people get – if they even know what it is! The truth is, the people who typically suffer from gout are actually in their 40’s and 50’s – especially if they’re male. So gout is a lot […]
Keeping our feet healthy is super important, and there are simple steps that make it much easier! Learn some healthy tips in our latest blog. Having healthy feet improves all aspects of our lives, not just foot-related ones! While it may seem like a simple thing to do, there are easy steps to keep our […]
Get a Foot Ahead on the Competition While Riding Your Bike This Month Happy National Bike Riding Month! Every May since 1956, the United States has celebrated these two-wheeled contraptions and the people that ride them. While we are enjoying these fantastic rides, we still need to make sure that we are taking care of […]
Stomp on Foot Problems While Pregnant In the spirit of Mother’s Day, we wanted to say thank you to all the moms by talking about foot and leg problems while pregnant and what you can do to make them feel better. Your body has enough going on during pregnancy, and your feet do not need […]
Summer is coming, and with it comes sandal weather! If you’re looking forward to letting your feet breathe a little this season, you’re not alone – many people love wearing all kinds of sandals. But it’s important to take good care of your feet, and that includes wearing sandals that won’t sacrifice health for style. Check […]
Walking barefoot in the sand feels amazing, and if you’ve got plans to hit the beach for Spring Break, you’re probably already thinking about it! However, for all its beauty, the beach poses several threats to your feet – and if you’re not ready to combat them, you could find yourself limping through the sand […]
No matter what level of physical activity you engage in, our sneakers are one of the BEST defenses our feet have. The right shoes ensure proper gait, prevent fallen arches, and reduce the likelihood of injury. If you are experiencing foot pain in sneakers, you may need custom orthotics, Learn more. That said, the right tennis shoe is […]
You know it when you see it. You look down and notice your toes look a bit yellowed. You bend down a little closer and realize there’s some swelling. Once you finally sit down and really inspect your toes, you realize your nail is even crumbling a bit. Yep, you’ve got toe fungus. And there’s […]
One of the most frequently asked questions podiatrists get is about the difference between a bunion and a corn. Though both bunions and corns produce bumps on your feet, they are two very different problems. A corn is a condition involving the skin. Simply put, a corn is a small patch of hardened skin on the top […]