Whether you enjoy outdoor sports, yearn for adventure, or want a quiet time under the clear blue skies, summer is a time to embrace the sunshine and do what you love. But as you soak in the sun and rock those flip-flops, remember that summer foot injuries are never far away. While the increased … [Read more...] about Steps You Can Take to Prevent Summer Foot Injuries
foot injuries
Weekend Warrior? Here’s How You Can Guard Against Foot Injuries
The term “weekend warrior” applies to most Americans: We work hard during the week so we can relax and indulge in our hobbies on the weekends. If your hobby of choice is any kind of sport or physical activity, you’ll want to keep reading. Weekend warriors, or people who participate in athletic … [Read more...] about Weekend Warrior? Here’s How You Can Guard Against Foot Injuries
The Dark Side to Spartan Races: What to Do About Post-Race Foot Injuries
If you’ve never heard of a Spartan race, here’s a quick definition: it’s a race consisting of a series of obstacles ranging from three miles to marathon distances. If you’ve competed in one before, then you’re familiar with how challenging—yet exhilarating—these races are! But, like with any race, … [Read more...] about The Dark Side to Spartan Races: What to Do About Post-Race Foot Injuries